Sunday, September 9, 2007

Introduction

I'm Dr. Sandy Frazer. I have a doctorate in Naturopathy. I started this blog because I love to talk about healthy living. I'm trying to feed my family in such a way that we minimize the cost but maximize the nutrition. I suspect you're trying to do the same.

I'm hoping to encourage a community of people who can share healthy living tips---spiritual, emotional, and physical. I can't afford medical insurance so I am trying to stay as healthy as possible. I want to be proactive so I'll be writing about prevention mostly. I'm sure I could have had a better health history if I'd known in my twenties what I know now. Maybe you can share your healthy living with me.

Lets start talking,


Dr. Sandy

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